Home Health Risks: Indoor Air Quality – What You Need to Know

On average, we usually spend most of our days indoors, hopping from the house to the car to the office and back home again. While outdoor air quality is a hot topic these days, indoor air quality is relatively less talked about. However, isn’t it just as important, especially if we spend so much time indoors? There are many sources of indoor air pollutants and even though we may not see them, they still exist. Chemical matter such as second hand smoke, paint fumes and pesticides can cause bad odors as well as a lower quality of the air we breathe. Others, such as carbon monoxide that can be introduced by leaving a stove on for a long time, are virtually undetectable but still very dangerous to human health. Organic pollutants, such as pet dander and mold spores can travel through the air and cause severe illness, including asthma and allergies.

The first step to maintaining a clean and healthy indoor atmosphere is by having the air quality tested. Try to eliminate obvious causes. For example, asking smokers to limit smoking outdoors and frequently vacuuming floors to get rid of dust and pet hair are simple ways with dealing with some problems. Install a carbon monoxide detector device in all main areas. Watch out for mold in areas such as basements and bathrooms and clean it thoroughly. Even more importantly, address any issues of unwanted moisture seeping into the house. By maintaining a consistently clean environment, it is easier to control the quality of the air indoors too. Using an air filtration system is another step that can help to purify the air further. Finally, in areas with very poor air quality, consult a professional for further advice on expert cleaning services. Browse through the rest of this article for additional tips and advice on common air pollutants and how to prevent or treat them.

Indoor Air Pollutants

Indoor Air Pollution and Health

Improving Indoor Air Quality and Preventing Indoor Air Pollution

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